ReviewFashion
Love Sweat Fitness Review: A Motivating, Beginner-Friendly Home Workout App — Treat the Supplements With Care
MOVE by Love Sweat Fitness offers 500+ days of programmed workouts and 150+ on-demand classes, rated 4.4 / 5 from 900+ App Store ratings, and users say it keeps them motivated. There’s no pause button and progress doesn’t sync across devices, and the add-on supplements are optional extras.
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rating 7.6 / 10
7.6/10
- Best for
- Women who want structured, short (around 30-minute) at-home workouts with minimal equipment and a supportive, upbeat community
- Price
- MOVE app $13.99/month, $35.99/3 months or $99.99/year (7-day free trial); supplements ~$25–$55; meal guides ~$20–$77lovesweatfitness.com
The shortlist
03 PRODUCTS · PRICES CHECKED AUTOMATICALLY
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Best Overall Pick MOVE App — Yearly ($99.99) Love Sweat Fitness
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Best for Trying It Out MOVE App — Monthly ($13.99) Love Sweat Fitness
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Approach With Caution Short “Slim Down” and Detox Guides Love Sweat Fitness
01 Why We Reviewed Love Sweat Fitness
Love Sweat Fitness (LSF) was founded by certified personal trainer Katie Dunlop, who built a large online community around approachable at-home workouts. Its core product, the MOVE app, delivers a daily programme of 500+ days of workouts (strength, cardio and full-body, mostly doable at home with minimal equipment), plus 150+ on-demand videos across HIIT, yoga, barre and stretching. It also tracks weight, water and self-care, and includes a workout journal, “Sweat Streak” tracker, trophies, progress photos and, since 2025, step tracking. Pricing is $13.99/month, $35.99 per quarter or $99.99/year, with a 7-day free trial.
LSF also sells meal plans and guides and third-party tested supplements, including plant protein, creatine, collagen, digestion, mood, sleep and energy products, with a 45-day Feel Good Promise refund. The honest caveats: App Store users complain there’s no pause button during workouts and that progress doesn’t sync between iPhone and iPad. Some programme names focus on fast body changes. Supplements and short meal plans aren’t necessary to get results from the workouts.
02 Love Sweat Fitness at a Glance
At a glance
- Founded
- By Katie Dunlop, certified personal trainer (US)
- Core Product
- MOVE app — 500+ days of programmed workouts, 150+ on-demand classes
- App Pricing
- $13.99/month · $35.99/3 months · $99.99/year · 7-day free trial
- Other Products
- Meal plans and guides (~$20–$77), supplements (~$25–$55), foam roller
- Equipment
- Minimal; mostly at-home
- Guarantee
- 45-Day Feel Good Promise on shop products; free US shipping over $75
- Available At
- lovesweatfitness.com, App Store, Google Play
- Review Count
- App Store 4.4/5 (942 ratings); 6,500+ five-star shop reviews (brand claim)
- FailleGlam Rating
- 7.6 / 10
03 What FailleGlam Found: The Honest Breakdown
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+01
✅ No-decision workouts. Open the app and today’s session is already chosen, which users love.
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+02
✅ Highly motivating. “The app is fun, cute, and literally keeps me motivated!”
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+03
✅ Short, at-home sessions. About 30 minutes with minimal equipment.
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+04
✅ Great variety. 150+ on-demand HIIT, yoga, barre and stretch videos.
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+05
✅ Good value annually. $99.99/year works out to about $8.33/month.
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−01
❌ No pause button. A common complaint during workouts.
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−02
❌ No cross-device sync. Progress doesn’t transfer between iPhone and iPad.
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−03
❌ Supplement upsells. Not essential for fitness results, and evidence varies by product.
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−04
❌ Short-term plan framing. “Slim down”-style guides suit some, but sustainable habits matter more.
Our readThe MOVE app is the real value. Treat the shop as optional.
04 Best Love Sweat Fitness Products Worth Considering
Based on value and user feedback, here’s where to start.
Love Sweat Fitness
MOVE App — Yearly ($99.99)
The best-value way to use LSF: daily programmed workouts, on-demand classes and habit tracking. Start with the 7-day free trial.
Love Sweat Fitness
MOVE App — Monthly ($13.99)
Flexible if you’re unsure you’ll stick with it. Switch to annual once it becomes a habit.
Plant Protein (~$35–$55)
Optional Add-On
Convenient if you struggle to hit protein goals, but whole foods work too.
Love Sweat Fitness
Short “Slim Down” and Detox Guides
Quick-fix programmes aren’t needed for results. Focus on consistent workouts and balanced eating.
05 What Buyers Are Actually Saying
An app user on motivation:
The app is fun, cute, and literally keeps me motivated!
Users also praise the convenience of opening the app and having the day’s workout chosen for them.
— App Store reviews, pattern
On the concerns side:
There’s no pause button when you’re doing your workout.
And:
Your progress/where you are in the week does not transfer from iPhone to iPad.
The pattern: users love the motivation and structure, with frustrations around app functionality.
06 Love Sweat Fitness vs The Competition
| Love Sweat Fitness vs The Competition | Our pick LSF MOVE | Sweat (Kayla Itsines) | Peloton App |
|---|---|---|---|
| Price (Yearly) | ✅ $99.99 | ⚠️ ~$120 | ⚠️ ~$155+ |
| Programmed Daily Plan | ✅ 500+ days | ✅ Multiple programmes | ⚠️ Class-based |
| On-Demand Classes | ✅ 150+ | ✅ Many | ✅ Thousands |
| Equipment Needed | ✅ Minimal | ⚠️ Some | ⚠️ Varies |
| Community Vibe | ✅ Upbeat, women-focused | ✅ Strong | ✅ Strong |
| App Polish | ⚠️ No pause, sync issues | ✅ Polished | ✅ Polished |
| Best For | Beginners wanting structure | Programme lovers | Variety seekers |
07 Is Love Sweat Fitness Right For You?
Perfect For
Beginners and busy women who want short, structured home workouts and a positive, encouraging community.
Worth Considering If
You train across devices or want to pause mid-workout. Test these during the free trial.
Skip It If
You want gym-based strength programming, the most polished app experience, or prefer to avoid supplement upsells.
08 FailleGlam Recommends
Love Sweat Fitness
MOVE by Love Sweat Fitness — Yearly Plan ($99.99)
Start with the 7-day free trial, follow the daily programme for a few weeks, then switch to annual if you’re hooked. Use the app’s habit tracking for consistency, and skip supplements unless you have a specific need.
09 Love Sweat Fitness — Questions We Get Asked Most
Q.01How much does the Love Sweat Fitness app cost?
$13.99/month, $35.99 for 3 months or $99.99/year, with a 7-day free trial.
Q.02Do I need equipment for LSF workouts?
Mostly minimal or none. Most workouts are designed for home.
Q.03Is Love Sweat Fitness good for beginners?
Yes. Short daily workouts and a ready-made plan suit beginners.
Q.04Love Sweat Fitness vs Sweat app — which is better?
LSF for value and an upbeat, simple plan. Sweat for more polished app features and programmes.
Q.05Do I need LSF supplements?
No. They’re optional, and the workouts deliver results on their own.
10 FailleGlam Scorecard — Love Sweat Fitness
